Personal Self-Care
Priotise Your Personal Wellbeing
Welcome to a sanctuary of self-love and confidence-building. Self-care is a transformative journey, extending far beyond the realms of a relaxing bath or a soothing face mask. Discover simple and affordable ways to prioritise your personal wellbeing, as we redefine personal self-care as a powerful practice that nurtures your mind, body, and soul.
Unlock The Secrets to The Personal Wellness Wheel to Nurture Personal Wellness
Better understand the secrets to the personal wellness wheel to nurture each facet of your personal wellness (emotional, intellectual, physical, social, environmental, financial, and spiritual).
Choose Your Self-Care Based on Your Love Languages
Your love language is how you receive and feel most loved. Take the meaning of your top love language and choose your self-care practices based on it.
The Magic of Writing Love Letters to Yourself
Writing love letters to yourself is a beautifully powerful self-care practice that inspires self-love and self-acceptance. Get to know yourself, motivate yourself, and love who you are becoming with these ideas for love letters to yourself.
Live Your Best Life by Introducing Cycle Syncing
Use the phases of your menstrual cycle as a guide to living your best life, using the inner seasons feminine archetypes, and themes to your advantage in your personal, professional, and social life.
What to Let Go Of and Embrace to Be Happier
You deserve to be happy. It is time to let go of things that hold you back and welcome things that encourage a happier and healthier life.
New and Known Self Care Ideas for Your Desk Job
Holistic self-care practices you can do to prioritise your physical health and nurture your mental and emotional well-being at your desk job. Ergonomic tips for your desk setup and easy stretches to do at your desk each day.
Why, How to, and Easy, Doable Ideas to Invest in Yourself
Learn why, how to, and easy, doable ideas to invest in yourself. Choose to adopt this beneficial mindset and wholesome form of personal self-care today.
Why Hobbies are Good and Interesting Hobby Inspiration
Understand why hobbies are good for you and find some interesting hobby inspiration that may spark your curiosity.
Why and How to Establish Healthy Personal Boundaries
Understand what personal boundaries are, why you need them, and how to establish healthy personal boundaries.
Today Is the Day to Follow Your Dreams
Following your dreams is easier when you know what your dreams are, what actionable steps you need to take, and important things to remember on your journey
5 Easy 'Winter Reset Week' Self-Care Ideas
Easy winter wellness reset week self-care ideas that connect you with the season you’re in, yourself, and your loved ones.
3 Simple Ways to Calm Your Mind and Body
There are simple ways to calm your mind and body wherever you are, whenever you need it.
Self-Acceptance is a Powerful Part of Self-Care
Self-acceptance and body acceptance are two important aspects of a healthy and happy life. Self-acceptance is part of self-care and is a journey that enables us to live more fulfilling and meaningful lives.
Simple and Affordable Ways to Celebrate and Reward Yourself
Celebrating and rewarding yourself is an essential aspect of self-care and personal growth. There are simple and affordable ways to celebrate and reward yourself at home and in the city
At Spirited Earthling, we believe that you can best follow your dreams when enriched with practical tips and heartfelt ideas for personal self-care. We are devoted to enabling you to prioritise yourself in ways that resonate with your individuality.
The Book of Affirmations is a digital download that can change your approach to daily life. With 152 affirmations covering a range of topics (including gratitude, health, business, self-acceptance, forgiveness, and more) this book will help you cultivate positivity and motivation in your life. Invest in yourself and your well-being by embraceing the power of positive thinking.
Colour in these printable pages to relax, clear your mind, relieve stress, and bring some creativity to your day. Stop scrolling and colour in instead.