Media Self-Care
Know When to Curate or to Switch Off
Welcome to a mindful exploration of media consumption. Discover effective strategies for managing your social media time and experience the real benefits of a thoughtful social media detox. Find actionable steps to reclaim your time and adopt a healthier relationship with digital platforms and advertising.
What is a Free Human? And How to Become One
The Free Human Series on YouTube provides insight into a different and more unconventional way of living. It makes you think about what being free means to you.
The Power of Advertisements in Your Life
It is important to know the dangerous power of advertisements in your life and the effects on your mental health. Advertisements want to make you feel sad and financially insecure while targeting your self-esteem. Here’s what to do to limit advertisements and unnecessary distractions.
3 Great Vegan Chefs to Subscribe to on YouTube
Three great vegan YouTubers to inspire you to include more vegan meals into your meal plan.
Effective Social Media Detox Strategies to Do
Improve your life with a digital detox using one or all three of these effective social media detox strategies. Live your life outside the frame of a phone screen.
Feel Good Feeds: Morgan Harper Nichols
Explore the feel good feeds of Morgan Harper Nichols. Find out more on her website, App, social media, and podcast.
At Spirited Earthling, we believe that the content you engage with shapes not just your leisure time but also your mindset and well-being. We understand that media self-care is an integral part of your holistic well-being.
42 journal prompts for the beginning and end of the day and month, and personal check-in.
The Book of Finances is a digital download designed to help you take control of your finances and achieve your financial goals. This book includes everything you need to get started on the path to financial success.