7 Strong Throat Chakra Affirmations to Find Your Voice

Explore your fifth chakra's attributes, learn to maintain its balance, and unlock its potential through activation techniques and affirmations.

Dear Spirited Earthling,

The fifth chakra is called Vissudha in Sanskrit, which means ‘purification’. This chakra is commonly referred to as the throat chakra. Naturally, this energy point is associated with the basic right to speak and to be heard – representing communication and expression.

Interesting Attributes of the Throat Chakra

• Colour bright blue

• Sound element

• Forms our creative identity

• Focuses on self-expression

• Counterforce is lies

Living with an Open and Balanced Throat Chakra

When your throat chakra is open and balanced you can communicate clearly, actively listen, and have truth and clarity of thought.

The throat chakra governs verbal and non-verbal communication, enabling you to clearly convey thoughts, ideas, and feelings with confidence. Expressing yourself comes easily because you are able to articulate your inner truth and share it positively.

Living authentically and in alignment with your values and beliefs is promoted by a balanced throat chakra. This energy supports you in being true to yourself and having a strong sense of integrity.

This fifth chakra calls for clear and honest communication, and also highlights the importance of active listening. The throat chakra energy promotes intently listen, seeking to understand different perspectives without judgement, and not to respond

Living with a Closed and Unbalanced Throat Chakra

When your throat chakra is unbalanced, inactive or underactive you likely avoid talking about thoughts and feelings, struggle to express yourself and speak up for yourself, and fear public speaking.

An overactive throat chakra shows when you have difficulty listening to and understanding other people, speaking over others, talking too much, and gossip.

When you think of a house, your root chakra is your foundation, your sacral chakra is a safe and respected floor, your solar plexus chakra is the floor where you feel empowered, and your heart chakra is the floor of love and healing – your throat chakra is the floor where your views and beliefs are clearly communicated and you confidently live in alignment with them.

Activating and Balancing Throat Chakra

To open, activate, and balance your throat chakra practice mindful communication, active listening, journaling, and singing and chanting. Meditation, yoga, breathwork and working with crystals (blue lace agate, sodalite) help.

7 Strong Throat Chakra Affirmations to Find Your Voice

These affirmations are for your throat chakra. Depending on what you need, you’ll be opening your chakra or sharing energy with other energy points. Simply, you’ll introduce and encourage balance to your chakra.

1. I claim and honour my true voice.

2. I express myself with clarity and confidence.

3. My voice, words, ideas, and presence all matter.

4. I embrace creativity as it flows in and through me.

5. I know when it is time to listen, and I think before I speak.

6. I am able to clearly state my needs and I am heard.

7. I live an honest and authentic life.

Choose affirmations that resonate with you the most. There is one for each day of the week or one to focus on each week for the next 7 weeks.

Throat Chakra Information and Affirmations

Bonus Affirmations for Throat Chakra

Here are 10 bonus affirmations for your throat chakra:

1. I express myself confidently and authentically.

2. My voice is powerful, and my words have meaning.

3. I communicate with clarity and ease.

4. I speak my truth with courage and integrity.

5. My thoughts and ideas are valuable and worthy of expression.

6. I listen attentively and speak with compassion and understanding.

7. I embrace my creativity and allow it to flow through my words and actions.

8. I trust in my ability to communicate effectively in all areas of my life.

9. I express myself honestly and assertively, while also respecting the perspectives of others.

10. I am open to receiving and expressing divine inspiration and guidance.

It is valuable to open and balance your 7 chakras. The third eye chakra is the next chakra up the spine.

Spirited Earthling is more than just a blog – it's a gathering place for kindred spirits drawn by an interest in self-discovery, the appeal of self-care, and a desire for a deeper connection to the world. Written and created for curious minds and spiritual hearts seeking meaning in everyday life, this blog aims to help you curate your wholesome personal growth with free weekly ideas and affordable resources for sale.

As you navigate your personal growth journey using the words and ideas shared here, consider sharing this blog with someone looking for inspiration or motivation on their own journey. We are all spirited earthlings, and can lift each other together with mindful, connected living.

Thank you for being part of this community.

Best wishes, warmest regards

Jordan

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