Book of Journal Prompts: Beginning and Endings

Description

The way you start your day can affect the whole day, and the way you end your day can affect your sleep and mood the next day. Journalling can be a peaceful and grounding ritual to include in your morning and evening routines.

Why Choose the Book of Journal Prompts: Beginnings and Endings

This book has 80+ prompts that you can answer. There are 14 prompts under each of the morning, evening, month end and month begin headings. The benefit of prompts is that your answer changes with new experiences and small changes in life so you can always come back to (reuse) them.

• Daily Reflection Ritual: Starting and ending your days with time for yourself can nurture your mental and emotional well-being. Your days are worth a few sentences as you form a daily ritual of reflection. The morning prompts can set a positive tone for the day and the evening prompts can help with mindful relief and a better mood for tomorrow.

• Monthly Reflection Ritual: Days go by so quickly and having prompts for the beginning and end of the month can help you ground and be present in your life.

• Encourages Positive Mindset: This book of prompts encourages a positive outlook on your days and months, strengthening optimistic and abundance mindsets.

• Helps Let Go: Journaling can be a powerful tool for letting go of the past and welcoming the freshness of new beginnings. The endings-related prompts prompt you to express what you want to release and then leave it behind in that day or month.  

• Improves Self-Awareness: The journal prompts in this book can help you gain insights into your patterns, celebrate achievements, and set intentional goals that align with your authentic self.

This digital download was created for loved ones who wanted to include journaling in their morning or evening routine, but didn’t want to delve into heavy topics. My intention with this product is to help you journal in a more light-hearted and focused way.

Key Features

• Morning Reflections: Start your day with purpose as you set positive intentions, express gratitude, and cultivate optimistic and open mindsets. You are starting your day with peace and intention.

• Evening Release: Unwind and reflect on the day with evening prompts designed for introspection and release. Acknowledge achievements, process challenges, and let go of what no longer serves you.

• Month-End Reflections: End your month by acknowledging and celebrating your successes, learn from experiences, and set the tone for a fresh start in the upcoming month.

• Month-Begin Renewal: Use the blank canvas of a new month with prompts to inspire and intention set. These prompts can help you start the coming month with clarity, purpose, and renewed energy.

• Personal Check-In: These prompts help you become more self-aware because they are focused on self-discovery and self-reflection. Taking time to touch base with yourself is a worthwhile and beneficial practice.

Answering prompts from the Book of Journal Prompts: Beginnings and Endings can be a meaningful mindfulness practice. Journaling enables you to acknowledge the positives, let go of the negatives, and appreciate the beauty of each moment.

What you will receive

One PDF at high resolution.

Reminders

This is a digital download only. You will receive an email with the files to print yourself. No physical product will be shipped.

As a downloaded printable PDF, you can print as many copies as you need. You can print it at home or in a print shop. When printing at home, choose ‘actual size’ and ‘high quality’ print options for the best print quality. Alternatively, keep this book on your phone or tablet so you have it easily on hand when you need it.

Colours may differ slightly from screen to print because of individual computer monitors and printers. Any writing blurred in the product photos is to protect the product - the downloadable product has a clear type.

This file is for personal use only. It cannot be copied or resold or redistributed after purchase. The PDF is not editable.

Refunds

Due to the nature of digital downloads, no refunds will be made.

Problems like spelling will be resolved. If you have any questions, feel free to contact me (hello@spiritedearthling.com).

Note from me

I would love to see your prints in use, so please tag me on Instagram and Facebook (@spiritedearthlingblog).